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Detox and Yoga weekend

From March 29 until March 31 we organise our annual DETOX & YOGA WEEKEND

A DETOX WEEKEND IS A GOOD WAY TO RESET YOUR BODY AND MIND. IT HELPS YOU TO LIVE A HEALTHIER LIFE AND ALSO BECOME STRONGER, PHYSICALLY, MENTALLY AND EMOTIONALLY. IT IS A GOOD TIME TO BE CONSCIOUS ABOUT YOURSELF AND MAKE TIME FOR YOURSELF. 

YOGA CHALLENGE 4 x 4

Are you up for the Challenge of 2019?   4 X 4 YOGA CHALLENGE. You can win a 3 MONTH UNLIMITED LESSON CARD, value 350 euro. 

Start February 1..

Take 4 yoga classes on 4 different days during 4 weeks. (You can always take more classes of course).

Discover of what you are capable of.

HOT DEAL

A year of unlimited yoga. Year card now only 900 euro*

BE AWARE:  Only 1 year card left.

Act quickly: 

Take 100 classes a year and pay  9 euro per class. (2 x per week)

Take 150 classes a year and pay 6 euro per class.

Class schedule Holiday season

 WEEK 1 - 31 DECEMBER TOT EN MET 6 JANUARI 

WOENSDAG 2 JANUARI               LES OM 9:30 UUR EN 17:45 UUR 

DONDERDAG 3 JANUARI             LES OM 9:30 UUR EN 17:45 UUR - YIN YOGA 

VRIJDAG 4 JANUARI                     LES OM 9:30 UUR EN 17:45 UUR 

Yin Yoga and Sounds

On  Sunday December 23 we have a speciale Yin Yoga class with sounds, from amongst others singing bowls.

The class starts at 11:15 ends around 13:00. 

For this class it is necessary to reserve your spot. There is a maximum of 25 spots.

Rerservations can be made by email or at the front desk. 

 

SINTERKLAAS DONATION CLASS

On Wednesday December 5, we have a SINTERKLAAS DONATION CLASS at 17:45.

When you hand in 5 children's toothbrushes or more for this class, you get a class from us on your lessoncard or 2 days extra on your unlimited card.

Donate a children's toothbrush

We are collecting children’s toothbrushes for the organization MEDICAL CHECKS FOR CHILDREN (MCC). This NGO has as mission to improve the health of children in impoverished situations, such as children living on the streets, in prison, refugees, in slums or very rural remote areas.

DIWALI Class

On Wednesday November 7, we celebrate Diwali. The festival of lights in India. 

We will have a special Bikram Yoga class in candle light. 

Join us for this special class. 

SCHEDULE CHANGE ON SUNDAY OCTOBER 28

On Sunday October 28, there is only a Bikram Yoga class at 9:00.

The Yin Yoga and Ghosh Core classes are cancelled due to our Silent Day program. 

Participants of the Silent Day, the Bikram Yoga class in silence starts at 14:00

Ghosh Core

New Ghosh Core, every Sunday at 17:00.

A class with pranayamas, asanas and therapeutic exercises from the Ghosh College in Calcutta, India.  

Class is suitable for everyone with an open and power mind. Also for introduction week.

Working on strengthening legs, butt, back, belly, arms and shoulders.  

Duration: 60 minutes in a heated room.

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