Meditation

At Bikram Yoga Arnhem you can also take meditation classes. These classes are usually held on Sundays. Starting time is 17:00.

The meditation classes last 75 to 90 minutes. The classes will be announced on this website, but also on Facebook and Instagram.

The classes are open to everyone with a valid BYA lesson card or by drop in payments.

In your introduction week and wanting to take a meditation class, then extra costs apply. Ask us at the front desk.

At Bikram Yoga Arnhem the following meditations are taught: sit -, insight - , lying & walking meditations and active meditations.