BIKRAM YOGA NOW IN ARNHEM. DROP BY AND TAKE A TRIAL CLASS AND EXPERIENCE BIKRAM YOGA, THE FASTEST GROWING FORM OF YOGA WORLDWIDE. RESERVATIONS ARE NOT NECESSARY

HOW DOES BIKRAM YOGA WORK?

Bikram Yoga is the fastest growing form of yoga worldwide. Bikram Yoga consists of  26 classic yoga postures and two breathing exercises. Classes are 90 minutes and taught in a heated room.  Bikram Choudhury developed the series of postures in such a way that it offers maximum health to the whole body. In the 26 postures every muscle and joint is used. Bikram Yoga offers physically the perfect combination between strength, flexibility, balance and stamina.  Mentally it strengthens among others self confidence, patience, self control but also the ability to concentrate. Bikram Yoga has been shown to have significant physical benefits for people of all ages, abilities and fitness levels.

The latest news

SCHEDULE DURING HOLIDAY SEASON

During the holiday season the regular class schedule is obtained. Only during Christmas and New Year's there are some alterations in the class schedule. 

Wednesday December 24, class at 9.30 and 17.45 - a special Christmas Eve class -  no class at 20.00. 

Thursday, December 25, Christmas. 

Wednesday December 31, class at 9.30 only.